At Al-Aqsa wellbeing, we utilise Cognitive Behavioural Therapy (CBT) to effectively treat a wide range of psychological conditions and emotional distress. Our approach integrates traditional CBT techniques with Islamic teachings, providing a holistic and culturally sensitive therapeutic experience. Here are some of the primary conditions we treat through CBT:
If you are experiencing any form of emotional distress that is not on the list then, we are happy to help find the right treatment for you.
At Al-Aqsa Wellbeing, we believe in the power of knowledge and support to foster psychological and emotional well-being. To help you on your journey, we offer free advice and resources that can provide immediate assistance and guidance. Please do not hesitate to contact us should you need advice for yourself or a loved one
At Al-Aqsa wellbeing, we are committed to providing flexible, accessible, and effective treatment options to meet your unique needs. Our Cognitive Behavioural Therapy (CBT) services are delivered through various modalities to ensure you receive the support you need, when and how you need it. Here’s an overview of how we deliver treatment:
Our serene and welcoming environment is designed to make you feel comfortable and at ease
Private sessions with your therapist allow for personalised and focused treatment
Online therapy sessions are conducted through secure video conferencing platforms, allowing you to receive treatment from the comfort of your home or any location with internet access
Our online sessions are conducted with the same level of privacy and confidentiality as in-person sessions, ensuring your personal information remains secure
Online therapy is an excellent option for individuals with busy schedules, mobility issues, or those living in remote areas
For those who prefer not to use video conferencing, teletherapy sessions via phone provide a convenient alternative
Phone sessions can be easily scheduled to fit into your day, offering flexibility without compromising on the quality of care
For those who prefer not to use video conferencing or phone, live chat can provide a convenient alternative
Sessions can be easily scheduled to fit into your day, offering flexibility without compromising on the quality of care
